# Tom Truman Dance

> 5Rhythms dance classes and workshops with Tom Truman, a certified 5Rhythms
> teacher, in Santa Cruz, CA and across the Bay Area. No steps to learn, no
> choreography, no experience required.

## The weekly class

- The Monday Night Dance: every Monday, 7:00 to 9:00 PM
- Location: Tannery Arts Center, Studio A, 1060 River St, Suite 110, Santa Cruz, CA 95060
- Pricing: Drop-in $25; Dance Tokens (5 classes) $100; sliding scale available —
  no one turned away for inability to pay
- All experience levels welcome; arrive 10 minutes early to register

## Pages

- [Home](https://tomtrumandance.com/): overview, Monday class details, pricing
- [Events](https://tomtrumandance.com/events.html): the Monday dance, workshops, dances Tom facilitates around the Bay Area, related practice spaces
- [What is 5Rhythms](https://tomtrumandance.com/what-is-5rhythms.html): the practice, the five rhythms (Flowing, Staccato, Chaos, Lyrical, Stillness), what to expect on a first visit
- [About Tom](https://tomtrumandance.com/about.html): Tom Truman's story, teaching approach, certified 5Rhythms teacher since 2016, in the practice since 2007
- [Connect](https://tomtrumandance.com/contact.html): contact form, email list signup, WhatsApp community

## Contact

- Email: tom@5rhythmssantacruz.com
- 5Rhythms teacher profile: https://www.5rhythms.com/teachers/tom+truman
- Podcast: Dancing the Field — https://podcasts.apple.com/us/podcast/dancing-the-field/id1896870692

5Rhythms is a registered trademark of 5Rhythms Global. The practice was created
by Gabrielle Roth (1941-2012).